Contains: Brown rice bran, & oat bran, & psyllium husk, to provide soluble and insoluble fiber in the intake of daily fiber. Brans will eliminate the toxic wastes, and psyllium husk has the ability to swell up to 20 times its initial volume when added to liquid. The bulking action can play an important role in maintaining regularity and gastrointestinal health, cleanse the digestive track. Suggested Dosage: 1 - 3 times daily, mix 1 - 2 table spoon into 12 oz water or juice or as desire. eg. As a dietary supplement,-- In mid morning and in mid afternoon, twice daily, use a 12 oz. fill 3 oz. 999 hot water, add 2 tsp. Brainfood #005, 1/2 tsp. Bee Pollen #004, 1/4 tsp. sea water #001, stir to mix well; then add more water/oat/ milk/ juice until 10 oz. High, then add 1 or 2 tablespoon Fiber Flowder #750, lightly stir & drink immediately followed by 1 extra cup of water 30 minutes later, take 1 to 3 times daily. Make sure to drink at least 10 cups water or more during the day to help easy cleansing. 10 oz.
